February 2008 - 51 posts found << < 1 2 3 > >> |
Is The Baseball Steroids "Scandal" Really a Big Deal? |
| 2/28/2008 8:03:16 PM |
I get a little frustrated when I hear about the time and money being spent on tackling the steroids issue in baseball. I am not advocating the use of steroids, but it is really what fans want, isn't it? Fans want more home runs. Fans want dominating pitchers. Fans want lots of hits and high scoring games. Being in personal training by trade, I... Read More |
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America Will Never Stop Loving Fast Food & Pizza! |
| 2/27/2008 9:28:29 PM |
A recent article I read about "Meal Planning To Go" businesses...you know the ones? They were popping up on every corner there for a few years. Well it seems the "steam" has slowed down and the Meals on the Go centers are losing their luster! Personally, I don't get it!?!? They site in the article that Americans just aren't... Read More |
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The Truth About Fitness Training to Burn Fat! |
| 2/26/2008 9:05:30 PM |
| A lot goes into what makes your body burn more fat, but putting genetics and diet aside and placing everyone on a level playing field - people place too much emphasis on cardio to change their body composition. Having been in the personal training industry for 25 years I have seen all types of exercise plans to try and burn fat...people believe... Read More |
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Need an online medical dictionary? |
| 2/26/2008 2:28:46 PM |
Visit online-medical-dictionary.org to find an explanation of the terms or whatever you are looking up. At everydayhealth.com, you can look up diseases, symptoms and more. There are many sites for medical information, but the online medical dictionary at online-medical-dictionary.org is a good resource for things medical.
There are numerous medical resource sites on the... Read More |
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Teeth Straightening with Invisalign Phoenix Arizona |
| 2/26/2008 11:39:42 AM |
People who are lucky enough to have an excellent set of teeth don't understand just how much a smile that lacks aesthetic charm can impinge on an individual's self esteem. Crooked teeth, for example, can make a person feel very unattractive. Fortunately, technological advances in teeth straightening procedures mean that perfectly straight teeth are within anyone's grasp,... Read More
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Positive Thinking and Action! |
| 2/26/2008 8:56:51 AM |
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"Most beginnings are small, and appear trivial and insignificant, but in reality they are the most important things in life. James Allen Byways of Blessedness
You can have the Greatest idea and the Greatest plan in the world and you would still fail without a Beginning. An incomplete plan and a modest idea can produce success with just a little Beginning.
The six-letter word... Read More |
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Put the "Plan" in Meal Planning |
| 2/25/2008 9:33:41 PM |
| In my 25 years of personal training, I have found that inevitably, people's failure in "meal planning" is that they leave out the planning part! While I have always said that 80% of weight loss is in your diet...90 of your diet is in your meal PLANNING. Most people can name 20 foods that are good for them, and when faced with a weight... Read More |
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Affordable Health Insurance and 'Unhealthy Employees' |
| 2/25/2008 7:59:08 PM |
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To encourage their employees to engage in healthy behaviors, some employers use rewards like $30 to $40 every two weeks if employees are really working to lower their weight, blood pressure or cholesterol BUT, how about taking away $30 to $40 every two weeks if employees are not actively doing anything to meet healthy standards!?!
Although it is legal for employers to use... Read More |
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Revolutionhealth.com Offers Information on Vital Nutrients, Advanced Nutrients and more |
| 2/25/2008 3:15:12 PM |
The day and age of eating and living healthier is surely upon us and thank goodness. As more and more Americans and British alike succumb to obesity and obesity spawned illnesses such as diabetes, there has never been a better time to get in the know about essential nutrients and advanced nutrients than ever before. It is imperative to our good health and the good health... Read More
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Panama Medical Tourism. Clinic Yee – Ophthalmology surgery centre. |
| 2/25/2008 2:11:45 PM |
Every year, thousands of Patients including Medical Tourists from dozens of
countries around the world seek world-class medical care at the Clinic Yee ophthalmology surgery centre, the
largest ophthalmology center for Medical Tourism in Panama
Specialized Facilities for Medical Tourism:
Founded in 1984 by Dr. Rafael Yee, it has pioneered... Read More |
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Why Natural Skin Care Remedies are Better |
| 2/25/2008 1:19:38 PM |
Because ours is a society that worships youth, anti aging skin care has never been more important than it is today. Consequently, many of us spend hundreds of dollars every year on chemical peels, dermabrasion, Botox injections and other unpleasant, unnecessary procedures. Natural skin care remedies are just as effective and far less intrusive.... Read More
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Positive Thinking Techniques and Taking Time! |
| 2/24/2008 10:15:27 AM |
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Taking time in this hectic world of ours can be a difficult task!! Positive Thinking Exercises and Positive Thinking Techniques -- #1 are things that are not foremost on the mind! & -- #2 Having time to sit down and make a list or form a mental space in one’s day can be nigh on impossible!
In this Post I am going to write some suggestions that can be printed out and put... Read More |
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Affordable Health Insurance and Questions! |
| 2/22/2008 9:09:51 AM |
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Health insurance is something most of us don’t want to think about like taxes and death!
Difficult even for the professionals to figure out and more confusing than a State map, the details of an Insurance Plan can be very intimidating! What generally happens is that we don’t find out about all the cracks that we can’t see in the coverage until sickness occurs and then... Read More |
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Use an Online Medical Dictionary to Get More Information |
| 2/22/2008 9:09:26 AM |
An online medical dictionary is indispensable for medical students, and lay people, alike. While doctors and nurses have many of these terms memorized, the ordinary person doesn't have a clue as to what they mean, much less how to pronounce them. Using an online medical dictionary after you have received a diagnosis helps expand your understanding of your condition.... Read More
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Your Body Is Your Lifelong "Vehicle" |
| 2/21/2008 8:16:24 PM |
Why do people put so little value in taking care of their body? They have their body for life, but fitness training, proper meal planning, and general maintenance seem to get put to the side on a daily basis! How about a new car? We all take care of a new car, right?
- Make sure we don't work the engine too hard
- Get regular oil changes
- Keep it clean with... Read More
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Is relapse part of recovery? |
| 2/21/2008 6:33:07 PM |
| "Relapse is a part of recovery", or; "You can't have recovery without relapse" I've heard this concept quite a bit, mostly coming from people who relapse. Although its not exactly "AA" to question anything "AA", that is what a blog is all about, in my opinion. My story includes 5 or 6 relapses, usually after about a day or a week of binge drinking, before getting back to... Read More |
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Kirstie Alley Giving Guidance On Your Meal Planning!?!? |
| 2/20/2008 10:14:23 PM |
Kirstie Alley is launching a meal planning program. She is best known for her time on Cheers, but most recently scene as a spokesperson for meal planning business, Jenny Craig. She is now looking to launch a meal planning program, most likely centered around pre-packaged foods.
Aside from what I believe about the pre-packaged food meal planning... Read More |
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Online Fitness Training Offers "No Excuses!" |
| 2/19/2008 8:52:04 PM |
| I recall about 5 years ago when online fitness training was just coming on to the scene, but there wasn't much of a market for getting exercise plans off of the internet. Now personal training is offered along with weekly meal planning for a micro-fraction of what you would pay in-person!! To be quite honest, nothing replaces someone there with... Read More |
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Affordable Health Insurance and Obesity |
| 2/19/2008 8:38:50 PM |
You may find that you are met with some roadblocks when you or a family member goes to apply for Affordable Health Insurance and there are pre-existing conditions or you are living a lifestyle that is seen less than desirable by the insurance company. Other illnesses such as certain cancers, cardiovascular diseases and diabetes is what makes insurers reluctant to issue... Read More |
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Don't Judge a Fitness Training Gizmo By Its Cover! |
| 2/18/2008 6:47:54 PM |
In the personal training world, many of my peers look down on all of the infomercial fitness training gadgets, but I tend to look at things from a slightly different angle. While I agree, many of the fitness training gadget companies make claims that nobody or nothing could live up to, I think they have value. Much like a post I had a few weeks ago... Read More |
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February 2008 - 51 posts found << < 1 2 3 > >> |