Chocolate has long been held to be a mood-lifter. 
It's been said that 9 out of ten people like chocolate and half of those people crave chocolate and that a billion people ate chocolate yesterday and a billion people will eat chocolate today. It used to be that we were told that chocolate was bad for you and yet, now we are learning that there are many benefits to raw cacao which is used to make... 
Dark chocolate reduces stress? Are we surprised?
Cocoa prices have almost doubled in the last two years and are at a 30 year high for cocoa futures (as of December 2009). Prices have risen as demand for dark chocolate has increased and tight inventory and low cocoa farm investments merged. Many chocolate companies are rethinking strategies for sale and... 
You have got to check this out. Studies show that 82% of people who were exposed to the food guide at the restaurant modified their food choices. No wonder. How could you really enjoy the cheesecake knowing that it is over 1/2 your calories for the entire day. I'm glad I make my own so I know how to control the calorie and fat content. 
According to Margaret Furtado, M.S., R.D. a Yahoo! Health Expert for Nutrition, the human body has more bacteria living inside than individual cells (like ten times more.) The best of the microorganisms we can have are probiotics. Now there is research from Stanford University School of Medicine and StanfordHospital and Clinics that suggests that... Read More
