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Exercise Video Series Hamstring Stretches |
| 2/5/2011 12:48:19 PM |
| Exercise is a key component to losing weight. This group of stretch videos will make sure you are limber and that you are less likely to hurt yourself as you ease your way into these exercises. As part of the chocolate diet, we still say just make sure you at least take 10,000 steps every day, but more exercise will help you lose weight faster and... Read More |
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Exercise Video Series Stretch Back Neck |
| 1/16/2011 12:20:55 PM |
| Exercise is a key component to losing weight. This group of stretch videos will make sure you are limber and that you are less likely to hurt yourself as you ease your way into these exercises. As part of the chocolate diet, we say to just make sure you at least take 10,000 steps every day, but more exercise will help you lose weight faster and... Read More |
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Exercise Video Series Warm Up Seated Bike |
| 1/15/2011 11:34:44 AM |
| Exercise is a key component to losing weight. As part of the chocolate diet, we say to just make sure you at least take 10,000 steps every day (The Seated Bike Warm Up can also be part of your step count), but more exercise will help you lose weight faster and better. This is the last of the series of warm up exercises. We'll be getting to stretches... Read More |
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Coca Cola Under FDA Scrutiny. |
| 1/12/2009 9:16:33 PM |
| Coca-Cola came out with a new product - Diet Coke Plus "With Vitamins & Minerals". The FDA is saying that Coke cannot make these claims. They say that Diet Coke doesn't have enough nutrients alone to claim "plus" and that it is inappropriate to add extra nutrients to snack foods and carbonated beverages. The FDA's requests for change have been... Read More |
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Finally! A Ban on Fast Food Advertising... |
| 11/19/2008 9:09:34 PM |
...or maybe it is just talk about banning ads for fast food...but it is a start - it all starts somewhere! It is a fact that fast food has contributed to the obesity of America...how much? That is open for debate.
But The National Bureau of Economic Development has conducted research that claims the absence of fast food commercials would reduce childhood obesity by... Read More |
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Add Years To Your Life. |
| 10/20/2008 4:50:58 PM |
This week on our radio show we discuss things that will add years to your life. It ranges in topic, from eating more grapes to having a higher education. But when you really break it all down, adding quality years to your life comes down to a short list:
Eat well. Exercise regularly.
All of the fun little topics of discussion are great for radio, and conversation... Read More |
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How do you Glow from the Inside Out? |
| 3/24/2008 11:53:43 AM |
 
Discover the key to glowing and healthy skin, whether you are a teenager or a grandmother.
Learn why less stress, more sleep and healthier food are vital for looking good and feeling great.
In order to have less stress in your life make sure that you have a career that you love, follow your dreams, what is it that you are passionate about? Make sure... Read More |
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Need A New Dress Size? |
| 1/16/2008 11:04:08 PM |
Are you one of the millions spending billions year after year
trying to lose weight? There are so many options.
Every year there is a new 'fad'.
We've tried exercise and diet pills.
Read every book on all the tricks.
We eat lots of some foods and none of others.
It's confusing and frustrating
and often a real threat to our overall health.
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| Topics: |
| lose, weight, cinch, shaklee, program, diet, health, healthy, great, look, my, diet pills, easy, feel.better, pounds, inches, results, |
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10 Things Your Doctor Does Not Have Time to Tell You & 10 Things to Tell Your Doctor |
| 1/16/2008 10:11:08 PM |
I love to listen and follow Dr Jamie McManus nutrition guide lines
Dr. Jamie McManus-M.D.
Chairman Medical Affairs, Shaklee Corporation
10 Things Your Doctor Does Not Have Time to Tell You:
- Pharmaceuticals have risks and side effects as well as benefits. Ask if there are alternatives.
- Fast food kills.
- Switching from regular to diet soda is not enough.... Read More
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| Topics: |
| Doctor, Does, Not, Have , Time, Tell, You, should, know, Dr. Jamie McManus-M.D., cinch, health, diet, diabetes, |
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