I think that a Post about meditation and it’s importance in the Positive Thinking arena can be found in this Blog, but I would like to bring it up again and really try to give some pointers in why, how when and where.
To give meditation a try it is very important to have the time and take the time to have nobody around except, maybe your cat or dog. When I meditate, I have... Read More
Research on all kinds of mind-body meditation is growing. There are more than a dozen National Institute of Health studies examining its effects on everything from heart disease, chronic pain, rheumatoid arthritis, eating disorders, diabetes, and cancer. Mind-body stress reduction techniques are now used in hospitals across the country.
