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In The End, is "The Biggest Loser" a Winner or Loser? |
| 3/3/2008 10:15:34 PM |
| "The Biggest Loser" is a phenomenon, and has probably spawned many people to start fitness training and concentrate harder on meal planning. With the regular TV shows, and the grass-roots "Biggest Loser" contests you see popping up all over the place, people are losing weight with this concept - But are they enjoying permanent... Read More |
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America Will Never Stop Loving Fast Food & Pizza! |
| 2/27/2008 9:28:29 PM |
A recent article I read about "Meal Planning To Go" businesses...you know the ones? They were popping up on every corner there for a few years. Well it seems the "steam" has slowed down and the Meals on the Go centers are losing their luster!
Personally, I don't get it!?!? They site in the article that Americans just aren't... Read More |
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The Truth About Fitness Training to Burn Fat! |
| 2/26/2008 9:05:30 PM |
| A lot goes into what makes your body burn more fat, but putting genetics and diet aside and placing everyone on a level playing field - people place too much emphasis on cardio to change their body composition. Having been in the personal training industry for 25 years I have seen all types of exercise plans to try and burn fat...people believe... Read More |
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How You Can Achieve Permanent Weight Loss! |
| 2/12/2008 8:57:52 PM |
The word phrase "permanent weight loss" implies "for a lifetime", right? So why do millions of Americans spend billions of dollars per year on fad diets, fat reducing pills, and gizmo exercise machines?
Instant gratification. Plain and simple, people want change, and they want it now...but can you blame them? We get everything... Read More |
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