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"WHY" is America getting fatter? |
| 7/21/2008 10:12:18 PM |
There are hundreds of large gyms in all major markets.
Personal training is at an all-time high, and is a part of main-stream society.
There are hundreds, thousands of online workouts and diet regimens.
Senior citizens joining gyms and engaging in exercise programs are at an all time high.
So why is America getting fatter? It is a fact - more Americans are considered obese than... Read More |
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Exercise Plan For a Tough Economy |
| 7/9/2008 10:09:50 PM |
Gas prices are soaring. I heard yesterday that within 2 years gas prices will be up over $6.00 per gallon! If you thought gas prices affected your life...just wait. With gas prices being low, housing market down, and the checkbooks being tighter than they have in years - why waste time and gas trekking to a gym to get your workout?
Think about it - your gym membership is... Read More |
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How About a Healthy Gift For The Mom in Your Life? |
| 5/7/2008 10:13:43 PM |
Mother's Day is only a few days away, and if you are like me you are probably scrambling to find a gift for the mother in your life! I know flowers, candies, dinners, and honey-do's are the norm for Mother's Day gift-giving...but what if you make it a healthy gift this year...a gift that shows you really care.
Maybe assess her nutrition and fitness situation and see what... Read More |
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