You have most likely heard of the 100 Calorie Snack Packs. As a matter of fact, I have blogged about them before. I like them. Here is the way I look at it - you get your "sweets" fix, but only spend 100 calories...not bad. And of the snack packs, it really doesn't matter which one you choose - just pick the one that fills your need.

There was a recent study... Read More