Consumer Checklist for High Quality Vitamin Supplements

Do you have a way to tell if the supplement (vitamin) that you’re using is being

absorbed & assimilated?

The place to begin is to see if your supplement dissolves when placed in water within 30 minutes

or less. That is the same standard the pharmaceutical industry uses for tablets. Otherwise it goes

in one end and out the other

That is just the... Read More

Topics:  
Posted by 
Suggest a Topic-Contribute
 

Understanding Supplement Labels

I have to share a article I read ....The truth is that many vitamins have false label claims which can be confirmed by
the Federal Trade Commission (FTC) and the FDA as well as many other reliable sources. Companies that don't adhere to the guidelines for labels and are caught
are being charged and reprimanded.
Although vitamin labels should not be... Read More

Topics:  
Posted by 
Suggest a Topic-Contribute

Is Supplementation Of The Nutrient Coenzyme Q10 Necessary In An Active Healthy Lifestyle?

Coenzyme Q10 is a vitamin like substance that acts much the same as vitamin E in the body. It is a powerful antioxidant that plays a critical role in the production of energy in every cell of the body. Research has shown that supplementing with coenzyme Q10 is beneficial for people with allergies, asthma, schizophrenia, obesity, candidiases, multiple... Read More

Topics:  
Posted by 
Suggest a Topic-Contribute

Apples: Healthy Nutrition For An Active Lifestyle

vitamin nutrition

The apple may not be the nutritional standout of the fruit bowl, a banana for instance is richer in vitamins and minerals. But, it will provide you with respectable amounts of vitamin C , beta carotene, potassium and boron.

I like to think of Apples as Nature's fast food. They are compact and sturdy so they can be carried around in your purse or... Read More

Topics:  
Posted by 
Suggest a Topic-Contribute
 

Foods That Fit Your Lifestyle and Pack a Powerful Cancer Fighting Punch

Vitamins and Berries that fight cancer

When you look at a picture-perfect bowl of berries, bursting with color and sweet, juicy deliciousness the last thing you may think of is the cancer fighting molecules. We have long known that berries are very rich in vitamins and minerals, but, now we have one more reason to indulge in this natural, nutritional bounty. And that is they may very... Read More

Topics:  
Posted by 
Suggest a Topic-Contribute
 

Are Vitamin Supplements Necessary to Maintain Good Health?

health food

Vitamins are the substances that combine with proteins in your body to form enzymes. These enzymes help to regulate the bodies processes. We need 13 vitamins for complete healthy function.

Many people who feel they are unable to eat properly due to hectic schedules or other circumstances hope that taking a vitamin in the form of a pill will solve... Read More

Topics:  
Posted by 
Suggest a Topic-Contribute
 

Food addictions. Are they always healthy?

My biggest problem was caffeine free pepsi and chocolates. I mean chocolates of any kind. I would carry a bag of assorted chocolates and always a supply of pepsi in the house. I would drive to work and stop at the store.I have to get gas or something and couldn't resist the candy counter. Had to buy one. I guess there was a valid reason for my... Read More

Topics:  
Posted by 
Suggest a Topic-Contribute
 
Recent Posts
Some great dark chocolate news from Dr. Al Sears
Chocolate and heart health
Urgent: Lead in Children's Vitamins & Women's Vitamins
Chocolate, Cabernet and Cancer
What does Alkalized and Cold Processed Dark Chocolate mean
Eat Dark Chocolate for Breakfast
Dark Chocolate and Fibromyalgia
Dark Chocolate May Reduce Stress
Cocoa Prices Up - Dark Chocolate Alert
Awesome Calorie Game
Chocolate with Probiotics for Weight Loss?
Dark Chocolate may reduce STRESS
Chocolate for coughs
Camel Milk Chocolate
National Chocolate Day
Can chocolate can stop a cough?
Swine Flu Precautions (H1N1 Precuations): 6 Things That Everyone Must Know
Swine Flu Shot (H1N1) or Not
Chocolate beats cholesterol
7 Healthy Reasons To Enjoy Chocolate Without Guilt!
Most Read
Looking for an online medical dictionary?
Medical Transcription Forums
An Online Medical Dictionary Can Be Useful
Knowledge Networking With Medical Transcription Forums
Two Great Medical Transcription Forums Here!
Topics
online medical dictionary(54)
fitness training(40)
meal planning(40)
dark chocolate(27)
health(26)
CHOCOLATE(23)
affordable health insurance(20)
exercise plans(17)
nutrition(17)
positive thinking(16)
medical members forum(15)
Personal Training(14)
positive thinking techniques(14)
medical coding forum(12)
medical school forum(10)
healthy chocolate(9)
online diet plan(9)
optimum nutrition(9)
wellness(9)
exercise(8)
Skin Care(8)
Weight loss(8)
fitness(7)
medical forum(7)
medical tourism(7)
medical transcription forums(7)
online personal trainer(7)
vitamin(7)
vitamins(7)
Diet(6)
herbs(6)
meditation(6)
positive thinking exercises(6)
activator methods(5)
antioxidant(5)
chocolate health(5)
food(5)
Herb(5)
Natural(5)
Abs(4)
Archives
2010
March
February
January
2009
December
November
October
September
August
July
June
May
April
March
February
January
2008
December
November
October
September
August
July
June
May
April
March
February
January
2007
December
November
October
September
August
July
June
Links
Home
Get Blog Widget
free blog
RSS Feeds
RSS Feed
Atom Feed
Free Blogs